After Work Drink for Healthy Skin

Healthy Skin

After work drinks can be something of a tradition in some parts of the world (Britain comes to mind) and it can be a great way to bond with colleagues for a strong teamwork mentality in the office. Unfortunately though, most of the drinks tend to be the alcoholic kind ,with high percentages of sugar – perfectly fine now and then, but with excess consumption the aging process of skin speeds up. To give your skin a super boost, why not make this anti-aging drink as an alternative to the pub/cocktail lounge instead? This blend of carrots, beetroots, spinach, lemon and ginger has a lots of benefits for skin, including antioxidants against free radical damage, anti-inflammatory beta carotene for DNA repair, vitamins B,C and E for collagen and immune system boost, silica for strong bones, hair and skin ; and and capsaicin from ginger  that will help improve delivery of oxygen to skin cells, giving skin a healthier glow. Enjoy!

Skin Loving After Work Drink

Ingredients:

8 Small Carrots

2 Big Handfuls of Fresh Baby Spinach

1 Large Beet

Juice of 1/2 Lemon

Small piece (1/2 inch) Ginger

Put the carrots in to the juicer, once well mixed add in spinach, beets, lemon juice and ginger. Serve immediately.

 

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